Our Food, Made from Scratch
Our food is made fresh each day at our open kitchen by the St Lawrence market. We believe in transparency and not hiding our suppliers, ingredients or methods.
Our entire menu is Gluten Friendly (unless noted otherwise). Our vegetarian, vegan and dairy free items are noted below (we have lots!).
Ingredients: beets, feta cheese, chopped dill, sherry vinaigrette (sherry vinegar, dijon mustard, shallots, olive oil, vegetable oil) salt, pepper
Key Suppliers: Bright’s Farm (feta cheese)
Dietary: gluten friendly, vegetarian
Ingredients: sweet potatoes, yogurt, pea shoots, lime, cumin, sumac, ground pepper, salt
Dietary: gluten friendly
Ingredients: Yukon Gold potatoes, smoked paprika, onion, garlic, tomato, basil, cane sugar, salt, black pepper, cayenne, sherry vinegar, canola oil
Dietary: gluten friendly, vegan, dairy free
Ingredients: quinoa, seasonal vegetables, dijon mustard, lemon, cider vingear, onions, shallots, black pepper, salt thyme, oregano, canola oil
Key Suppliers: Quinta Quinoa (quinoa)
Dietary: gluten friendly, dairy free, vegan
Ingredients: salad greens, sherry vinegar, dijon mustard, shallots, olive oil, vegetable oil, salt, pepper
Key Suppliers: Ripple Farms or Lake Erie Farms (salad greens as available)
Dietary: gluten friendly, dairy free, vegan
Ingredients: kale, red & green cabbage, sunflower seeds, Parmesan cheese, smoked paprika, buttermilk Caesar dressing (vegetable oil, buttermilk, cider vinegar, grainy mustard, dijon mustard, lemon, egg yolks, garlic, capers, tarragon)
Dietary: gluten friendly, vegetarian
Ingredients: pasta noodles, cheddar cheese, corn flour, vegetable oil, panko breadcrumbs, milk, butter, garlic, horseradish, smoked paprika, cayenne, bay leaves
Key Suppliers: Bright’s Farm (cheddar cheese), Hewitt’s Dairy (milk)
Dietary: vegetarian, (contains gluten)
Ingredients: chicken, salt, pepper (cooked with hay, wood chips and water), lemon pepper seasoning
Key Suppliers: VG Meats (chicken)
Dietary: gluten friendly, dairy free
Ingredients: chicken thighs, cremini button mushrooms, red onion, cowboy spice rub (ground coffee, paprika, cumin, mustard powder, ginger powder, brown sugar, salt, coriander, black pepper, cayenne)
Key Suppliers: VG Meats (chicken)
Dietary: gluten friendly, dairy free
Ingredients: ground turkey, oats, onion, garlic, tomatoes, water, parsley, basil, smoked paprika, celery seed, chili flakes, fennel seed, salt, pepper
Key Suppliers: VG Meats (turkey)
Dietary: dairy free
Note: our meatballs do not contain wheat flour, however the oats used are not certified gluten free
Ingredients: beef brisket, salt, black pepper, onion powder, garlic powder, paprika, coriander, dill weed, chili flakes, celery seed, mustard seed
Key Suppliers: VG Meats (beef brisket)
Dietary: gluten friendly, dairy free
Ingredients: chickpeas, lentils, onion, garlic, red wine vinegar, buckwheat flour, vegetable oil, scallions, parsley, cumin, smoked paprika, coriander seed, pepper
Dietary: gluten friendly, dairy free, vegan
Ingredients: albacore tuna, chili flakes, coriander, fennel seed, ground pepper, celery seed, oregano
Key Suppliers: Organic Ocean (tuna)
Dietary: gluten friendly, dairy free
Ingredients: broccoli, finger chili, garlic, smoked paprika, vegetable oil
Dietary: gluten friendly, dairy free, vegan